Counselling Psychology for Pretoria & Tshwane
Stephanie de Raay is a counselling psychologist working with adults and adolescents across Pretoria and Tshwane by scheduled video call, registered with the Health Professions Council of South Africa (HPCSA – PS 0154580). Whether you are an adult looking for support yourself or a parent seeking help for a teenager, sessions fit around working life, school, and university.
From Centurion and Pretoria East to Hatfield and Brooklyn, there is no need to travel across Tshwane for an appointment — sessions happen wherever suits you.
Areas we work with across Pretoria & Tshwane
Support reaches individuals and families throughout Tshwane, including:
- Pretoria East
- Centurion
- Hatfield
- Brooklyn
- Menlyn
As sessions take place by secure video call, where you are in Tshwane doesn’t affect access to support.
Who Stephanie works with in Pretoria
- Adults — support with anxiety, low mood, relationship difficulties, divorce and separation, grief, pregnancy and post-partum adjustment, work stress, and major life transitions.
- Teenagers — school and exam pressure, anxiety, identity, and family change. For teen-specific support, see the teen psychologist in Pretoria.
What counselling can help with
Across both adulthood and the teenage years, common reasons people reach out include anxiety, low mood, stress, grief, relationship difficulties, divorce and separation, pregnancy and post-partum adjustment, trauma, self-esteem, and adjusting to major life changes.
Frequently asked questions
Do you offer counselling for adults in Pretoria, or only teenagers?
Both. Stephanie works with adults as well as adolescents — including support around anxiety, low mood, relationship difficulties, divorce, grief, and pregnancy and post-partum adjustment.
Which Tshwane areas do you cover?
Pretoria East, Centurion, Hatfield, Brooklyn, Menlyn and surrounding areas.
A note on safety
If you or someone you care about is in immediate danger, talking about suicide, self-harm, or in crisis, please seek urgent in-person emergency help immediately (local emergency services or your nearest hospital). Therapy is not a replacement for emergency care.
Book a free intake call
The easiest place to start is a free 15-minute intake call to see whether this is the right fit. You can reach Stephanie directly:
📞 079 565 1779
📧 info@stephaniepsych.com
Book a session
You can also explore teen therapy & counselling and areas we serve.
depression and
mood concerns
anxiety
adjustment
pregnancy and
post-partum
loss and grief
divorce
life transitions
trauma
emotional dysregulation
relationship difficulties
self-esteem
school and
work stress
It is important to note that online therapy is not suited to everyone. For individuals who are in crisis, with self-harm or suicidal risks, or in need of in-patient admission, it is strongly advised that they seek therapeutic intervention with an in-person psychologist. If requested, I will be able to provide a list of recommended psychologists in your area. If at any time during the therapeutic process I feel that online therapy is no longer suitable or clinically adequate, I will refer you to a trusted colleague who can take over your therapeutic process in-person.
Therapy sessions are scheduled for 55 minutes and fees are aligned with current medical aid rates. Please note that this practice operates as a cash practice, requiring payment on the day of your session and I do not claim on your behalf from your medical aid. I will issue you with an invoice which you can then submit to your medical aid for reimbursement.
For more, see our therapy FAQs.
Sessions available via secure video call
website by Bunnypants Graphic & Web Design Studio | 2025